Watching · Protocol 02
Stress
You cannot think your way out of a body that is still on duty.
Stress · Voice + film
On-duty after hours
On-duty after hours0:00 / 0:00
Spoken lesson 1 · 4 min
On-duty after hours
Chronic low-grade activation is not always 'anxiety'. It is often a nervous system that never got the all-clear. We separate threat from leftover speed.